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For most men and women, the name Geoff Capes will constantly conjure up the impression of the Practically superhuman figure, putting a shot to at any time increased distances on the worldwide stage ahead of reworking himself into a multi-award winning professional Earth’s Strongest Male.

Geoff Capes’s extraordinary performance in the arenas of shot Placing and strongman competitions did not arise outside of sheer luck. Powering the scenes, a meticulously prepared diet plan and a stringent exercise session program performed pivotal roles.

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His method of coaching went beyond mere Bodily schooling. He imparted lessons of perseverance, system, and psychological toughness, features that experienced underscored his own profession. By doing so, he turned not simply a coach but a mentor, guiding young athletes in direction of acknowledging their prospective on the worldwide phase.

He often appeared during the pages of Cage & Aviary Birds. He took up the pastime when a policeman, owning chatted for an hour to a person he had to arrest for non-payment of a wonderful.[22]

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The sixty six-12 months-previous former British isles shot place record-holder, who continue to stands at 2nd within the all time rankings behind Carl Myerscough’s 21.92m, has become A prosperous shot set coach, guiding several youthful athletes to national and international glory.

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